Monthly Archives: December 2014

The Story of Creation

Happy New Year 2015! Here’s one of my favorite stories to put you in good mood for the new year…

In the beginning, God created the Heavens and the Earth and populated the Earth with broccoli, cauliflower and spinach, green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives.

Then using God’s great gifts, Satan created Ben & Jerry’s Ice Cream and Krispy Creme Donuts.

And Satan said, “You want chocolate with that?”

And Man said, “Yes!” and Woman said, “and as long as you’re at it, add some sprinkles.”

And they gained 10 pounds. And Satan smiled.

And God created the healthful Yogurt that Woman might keep the figure that Man found so fair. And Satan brought forth white flour from the wheat, and sugar from the cane and combined them. And Woman went from size 6 to size 14.

So God said, “Try my fresh green salad.” And Satan presented Thousand-Island Dressing, buttery croutons and garlic toast on the side. And Man and Woman unfastened their belts following the repast.

God then said, “I have sent you heart healthy vegetables and olive oil in which to cook them.” And Satan brought forth deep fried fish and chicken-fried steak so big it needed its own platter. And Man gained more weight and his cholesterol went through the roof.

God then created a light, fluffy white cake, named it “Angel Food Cake” and said, “It is good.” Satan then created chocolate cake and named it “Devil’s Food.”

God then brought forth running shoes so that His children might lose those extra pounds. And Satan gave Cable TV with a Remote Control so Man would not have to toil changing the channels. And Man and Woman laughed and cried before the flickering blue light and gained pounds.

Then God brought forth the potato, naturally low in fat and brimming with nutrition. And Satan peeled off the healthful skin and sliced the starchy center into chips and deep-fried them. And Man gained pounds.

God then gave lean beef so that Man might consume fewer calories and still satisfy his appetite. And Satan created McDonald’s and its 99-cent Double Cheeseburger. Then said, “You want fries with that?” And Man replied, “Yes! And super size them!” And Satan said, “It is good.” And Man went into cardiac arrest.

God sighed and created quadruple bypass surgery. Then Satan created provincial health care plans.

Moral of this story, if there’s any…

Brain cells come and brain cells go. Fat cells are here to stay 🙂

Check this out…

There is more money being spent on breast implants and Viagra today than on Alzheimer’s research. This means that by 2040, there should be a large elderly population with perky boobs and huge erections and absolutely no recollection of what to do with them.


An Aussie Ghost Story

According an Aussie friend, this story happened a while ago in Brisbane, Australia. Even though it sounds like an Alfred Hitchcock tale, it’s true…

John Bradford, a Sydney University student, was on the side of the road hitchhiking on a very dark night and in the midst of a storm. The night was rolling on and no car went by. The storm was so strong he could hardly see a few feet ahead of him. Suddenly he saw a car slowly coming towards him and stopped.

John, desperate for shelter and without thinking about it, got in the car and closed the door, just to realize there was nobody behind the wheel and the engine wasn’t on! The car started moving slowly. John looked at the road and saw a curve approaching. Scared, he started to pray, begging for his life. Then, just before he hit the curve, a hand appeared through the window and turned the wheel.

John, paralyzed with terror, watched how the hand appeared every time they came to a curve. John saw the lights of a pub down the road so, gathering strength, jumped out of the car and ran to it. Wet and out of breath, he rushed inside and asked for two shots of tequila. He then started telling everybody about the horrible experience he went through.

A silence enveloped everybody when they realized he was crying and wasn’t drunk.

About 15 minutes later, two guys walked into the same pub. They were also wet and out of breath. Looking around and seeing John Bradford sobbing at the bar, one said to the other, “Look, Bruce, it’s the bloody idiot that got in the car while we were pushing it.”

* * *

Hahaha bet you didn’t see that coming, aye???

Intelligent people?

George Bush meets with the Queen of England.

He asks her, “Your Majesty, how do you run such an efficient government? Are there any tips you can give to me?”

“Well,” says the Queen, “the most important thing is to surround yourself with intelligent people.”

Bush frowns. “But how do I know the people around me are really intelligent?”

The Queen takes a sip of tea. “Oh, that’s easy. You just ask them to answer an intelligent riddle.”

The Queen pushes a button on her intercom. “Please send Tony Blair in here, would you?”

Tony Blair walks into the room. “Yes, my Queen?”

The Queen smiles, “Answer me this, please, Tony. Your mother and father have a child. It is not your brother and it is not your sister. Who is it?”

Without pausing for a moment, Tony Blair answers, “Well, your Majesty, that would be me.”

Bush goes back home to ask Dick Cheney, his Vice President, the same question. “Dick, answer this for me. Your mother and your father have a child. It’s not your brother and it’s not your sister. Who is it?”

“I’m not sure,” says Cheney, “let me get back to you on that one.”

Cheney goes to his Advisors and asks every one, but none can give him an answer. Finally, he ends up in the men’s room and recognizes Colin Powell’s shoes in the next stall. Cheney shouts, “Colin! Can you answer this for me? Your mother and father have a child and it’s not your brother or your sister. Who is it?”

Colin Powell yells back, “That’s easy. It’s me!”

Cheney smiles, and says, “Thanks!”

Then, Cheney goes back to speak with Bush. “Say, I did some research and I have the answer to that riddle. It’s Colin Powell.”

Bush gets up, stomps over to Cheney and angrily yells into his face, “No, you idiot! It’s Tony Blair!”



If you don’t have your dreams and goals mapped out, you’ll never achieve them. And while the act of writing them down doesn’t guarantee that they’ll happen, it helps you to stay laser focused on the things that matter and prevents you from drifting from year-to-year hoping that things might change.

Here are 10 “uncommon sense” principles for the year ahead that I hope inspire you to think about how you’ll grow throughout 2015.


Start your new year by designing a meaningful event to kick it off both at home and at work. Celebrate the beginning of this exciting new chapter that you can fill with opportunities, new experiences, and people who will add richly to your life. Start the year off with renewed energy, passion, and intentionality.


Who do you go to for candid feedback and advice? Who are you accountable to? It’s time to form your own board of advisors and let them hold you accountable. Identify three or four people who you respect in different facets of your life and invite them onto your board. Set expectations and let them know you need them on your journey through the year.


You grow through life when you live it consciously and are aware of the impact you have on others around you. A great way to know how to grow is to know where to focus. Create a performance survey and ask two or three people in different aspects of your life to evaluate you, helping you to become consciously aware of your most important relationships.


Seeking simplicity in life is one way to create the margin of time, but daily life seems to get more complex every year, and time can slip through our hands like sand. One simple exercise is to list the things that you need to stop doing in the year ahead. List the distractions, the time-wasters, and the headache-inducers with the reasons why you need to stop them. Then list all of the things you need to do that you’re not that will help you drive towards your goals.


Designing your actions with purpose and intentionality is an opportunity to inject more satisfaction into your days (and nights). If you can answer the questions “Why am I here?” and “Why am I spending my time doing this?” you’ll waste less of your valuable time in the year ahead. Design your days with intentionality.


It’s the everyday, run-of-the-mill, important but sometimes mundane acts that show you understand other people’s needs and that you care about what they need from you. Make a point of asking and understanding what’s really important to the people you live with and work with.


As human beings we waste so much time talking about meaningless crap, because we’re not really engaged in a two-way conversation or more, we’re in our own monologue and think that being heard is more important than listening. Try being the quiet one in the room and listening a whole lot more than you talk. Ask more pointed questions and see what reactions you get and the impact that approach has on your own productivity.


Define and cement your purpose and what you want to get done in 2015 by mapping a clear and bold strategy for the most important initiatives you’ll embark upon. Communicate successes, failures, rockstar moments, and misses. Do this often, celebrate the small wins, and share the losses. Remember, actions speak louder than words.


Make sure to put people at the center of everything you do. It’s not about you, it’s not about profits, and it’s not about products. Passionate, engaged people move mountains. Enough said. Understand them. Know them. Thank them. Communicate with them and involve them often.


They say it’s easier to smile than to frown and easier to be kind than mean-spirited. My friend Bob Goff wrote a bestselling book entitled Love Does that’s filled with stories of spontaneous love and laughter. Be deliberate about designing acts of kindness for the people you care about. Buy a stranger a cup of coffee in the line at Starbucks. Say thank you more often. Give love a go.

About the Writer:

Shawn Parr is the Guvner & CEO of Bulldog Drummond, an innovation and design consultancy headquartered in San Diego whose clients and partners have included Starbucks, Diageo, Jack in the Box, Taco Bell, Adidas, MTV, Nestle, Pinkberry, American Eagle Outfitters, Ideo, Sony, Virgin, Disney, Nike, Mattel, Heineken, Annie’s Homegrown, Kashi, The Michael J. Fox Foundation for Parkinson’s Research, The Honest Kitchen, and World Vision. Follow the conversation at @BULLDOGDRUMMOND.


Fast Company:

[Little girl holding fireworks: Kuttelvaserova Stuchelova via Shutterstock]

The “swimmer’s body illusion”

Sharing something I learned today, written by Belle Beth Cooper:

In Rolf Dobelli’s book, The Art of Thinking Clearly, he explains how our ideas about talent and extensive training are well off-track:  Professional swimmers don’t have perfect bodies because they train extensively. Rather, they are good swimmers because of their physiques. How their bodies are designed is a factor for selection and not the result of their activities.

The “swimmer’s body illusion” occurs when we confuse selection factors with results. Another good example is top-performing universities: Are they actually the best schools, or do they choose the best students, who do well regardless of the school’s influence? Our mind often plays tricks on us, and that is one of the key ones to be aware of.

What really jumped out at me when researching this section was this particular line from Dobelli’s book:

Without this illusion, half of advertising campaigns would not work.

It makes perfect sense, when you think about it. If we believed that we were predisposed to be good at certain things (or not), we wouldn’t buy into ad campaigns that promised to improve our skills in areas where it’s unlikely we’ll ever excel.

This is similar to the skill of learning to say no, or how our creativity actually works: Both diverge strongly from what we think is true, versus what actions will actually help us get the result we want.

About the writer:

Belle Beth Cooper is a co-founder of Exist, a personal analytics platform to help you track and understand your life. She’s also a freelance writer. Follow her on Twitter at @BelleBCooper


Fast Company:

Nenek 81 Tahun Selamba Buat Terjun Udara di Australia

Seorang nenek yang berusia 81 tahun (lahir pada tahun 1933) secara rasmi dianggap lebih “cool” daripada anda semua selepas beliau mengambil bahagian dalam satu aktiviti terjunan udara semasa beliau melawat anaknya di Australia.
4 GAMBAR: Nenek 81 Tahun Selamba Buat Terjun Udara di Australia

Min Deyu yang berasal dari Shiyan City, Central China di Wilayah Hubei melakukan aktiviti tersebut bersama seorang pembantu profesional tanpa ada perasaan takut sedikit pun.

Ketika Min Deyu, nenek tersebut mendarat dengan selamat, orang ramai yang berkumpul untuk menonton aktiviti beliau turut berasa teruja dan gembira dengan keadaan beliau yang stabil dan tetap “cool” dan selamba.

4 GAMBAR: Nenek 81 Tahun Terjun Udara di Australia

Akhbar China melaporkan, nenek tersebut sudah mulai jatuh cinta dengan sukan terjun itu.

4 GAMBAR: Nenek 81 Tahun Terjun Udara di Australia

Bagaimanapun, Min Deyu bukanlah peserta tertua dalam acara terjun udara ini kerana Aida Mendes, seorang nenek yang berusia 103 tahun dari Brazil telah melakukan perkara sama pada bulan April 2013.

Penghargaan kepada sumber berita:

The 60/10 Rule

Today I learned about the 60/10 rule:

A very effective productivity hack. Set up a timer for 60 minutes and concentrate on the task at hand.

After the 60 minutes are up, take a break for 10 minutes and do something to re-energize you like going for a walk, calling a good friend, or having a cup of tea.